| May 2023 |
| Fri 12: |
1240 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
54.03g |
|
157.83g |
|
-
|
-
|
| Thu 11: |
1847 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.88g |
|
103.72g |
|
178.37g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
489 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
20.58g |
|
51.23g |
|
-
|
-
|
| Thu 20: |
1363 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
60.60g |
|
141.51g |
|
-
|
-
|
| Thu 13: |
1486 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
50.53g |
|
201.93g |
|
-
|
-
|
| Wed 12: |
634 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
16.70g |
|
123.64g |
|
-
|
-
|
| Tue 11: |
1038 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
26.53g |
|
107.44g |
|
-
|
-
|
| Mon 10: |
1307 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
71.39g |
|
129.34g |
|
-
|
-
|
| Fri 7: |
1842 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
95.08g |
|
71.34g |
|
171.60g |
|
-
|
-
|
| Wed 5: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
7.59g |
|
39.25g |
|
-
|
-
|
| Tue 4: |
1068 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
59.04g |
|
126.33g |
|
-
|
-
|
| Sun 2: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
4.56g |
|
50.66g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
1.90g |
|
11.60g |
|
-
|
-
|
| Tue 28: |
446 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
15.04g |
|
81.72g |
|
-
|
-
|
| Mon 27: |
1609 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
91.92g |
|
154.21g |
|
-
|
-
|
| Sun 26: |
1423 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
77.38g |
|
169.66g |
|
-
|
-
|
| Fri 24: |
1362 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
73.06g |
|
145.30g |
|
-
|
-
|
| Thu 23: |
1251 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
85.83g |
|
67.49g |
|
-
|
-
|
| Wed 22: |
862 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
19.98g |
|
117.87g |
|
-
|
-
|
| Mon 20: |
1281 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
91.02g |
|
153.35g |
|
-
|
-
|
