| March 2023 |
| Thu 16: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
15.46g |
|
49.70g |
|
-
|
-
|
| Wed 15: |
1722 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
60.23g |
|
221.55g |
|
1562*
|
 160
|
| November 2022 |
| Wed 9: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
17.89g |
|
39.47g |
|
-
|
-
|
| Tue 8: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
37.59g |
|
202.25g |
|
-
|
-
|
| Mon 7: |
1558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
69.88g |
|
151.97g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
16.96g |
|
72.08g |
|
-
|
-
|
| Wed 26: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
45.43g |
|
158.54g |
|
-
|
-
|
| Tue 25: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
48.62g |
|
183.40g |
|
-
|
-
|
| Mon 24: |
1547 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
69.44g |
|
180.19g |
|
-
|
-
|
| Fri 21: |
608 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
38.90g |
|
80.82g |
|
-
|
-
|
| Thu 20: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
57.31g |
|
187.48g |
|
-
|
-
|
| Wed 19: |
1496 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
66.52g |
|
212.63g |
|
-
|
-
|
| Tue 18: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
40.92g |
|
184.30g |
|
-
|
-
|
| Mon 17: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
42.92g |
|
193.50g |
|
-
|
-
|
| Sun 16: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
25.39g |
|
170.74g |
|
1556*
|
 345
|
| Sat 15: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
95.35g |
|
123.46g |
|
-
|
-
|
| Fri 14: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
67.84g |
|
129.30g |
|
-
|
-
|
| Thu 13: |
1566 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
74.40g |
|
175.26g |
|
1562*
|
4
|
| Wed 12: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
43.23g |
|
197.09g |
|
1499*
|
147
|
| Tue 11: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
76.47g |
|
87.79g |
|
1592*
|
296
|
