sofia1966's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 14: 880 * 59%
Fat:
 
Prot:
 
Carbs:
35.88g
 
36.95g
 
119.77g
- -
Thu 5: 667 * 44%
Fat:
 
Prot:
 
Carbs:
33.24g
 
37.62g
 
55.76g
2092*  1425
August 2024
Fri 30: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Fri 23: 733 * 49%
Fat:
 
Prot:
 
Carbs:
42.77g
 
54.06g
 
32.92g
- -
Fri 16: 634 * 42%
Fat:
 
Prot:
 
Carbs:
33.95g
 
49.56g
 
32.52g
- -
June 2024
Fri 28: 114 * 8%
Fat:
 
Prot:
 
Carbs:
9.05g
 
7.48g
 
0.69g
- -
April 2024
Fri 26: 803 * 54%
Fat:
 
Prot:
 
Carbs:
44.04g
 
48.99g
 
53.26g
- -
Wed 24: 1084 * 72%
Fat:
 
Prot:
 
Carbs:
49.45g
 
78.73g
 
80.06g
- -
March 2024
Wed 13: 734 * 49%
Fat:
 
Prot:
 
Carbs:
29.82g
 
59.74g
 
59.66g
- -
Wed 6: 151 * 10%
Fat:
 
Prot:
 
Carbs:
12.05g
 
9.88g
 
0.89g
- -
Sat 2: 320 * 21%
Fat:
 
Prot:
 
Carbs:
14.47g
 
6.46g
 
42.21g
- -
Fri 1: 1045 * 70%
Fat:
 
Prot:
 
Carbs:
36.44g
 
94.52g
 
53.66g
- -
July 2022
Mon 25: 278 * 19%
Fat:
 
Prot:
 
Carbs:
13.16g
 
9.56g
 
30.59g
- -
Sun 24: 1235 * 82%
Fat:
 
Prot:
 
Carbs:
57.04g
 
62.95g
 
116.52g
1937*  702
Sat 23: 1702 * 113%
Fat:
 
Prot:
 
Carbs:
77.50g
 
89.34g
 
168.83g
2621*  919
Fri 22: 1770 * 118%
Fat:
 
Prot:
 
Carbs:
86.19g
 
109.42g
 
144.54g
- -
Thu 21: 1850 * 123%
Fat:
 
Prot:
 
Carbs:
92.07g
 
99.68g
 
165.77g
2382*  532
Wed 20: 1504 * 100%
Fat:
 
Prot:
 
Carbs:
89.40g
 
65.72g
 
116.62g
- -
Tue 19: 1658 * 111%
Fat:
 
Prot:
 
Carbs:
70.93g
 
88.08g
 
141.39g
1988*  330
Mon 18: 1735 * 116%
Fat:
 
Prot:
 
Carbs:
96.70g
 
115.21g
 
95.57g
1747*  12
Get the app
    
© 2024 FatSecret. All rights reserved.