| April 2023 |
| Sat 1: |
397 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
23.29g |
|
68.55g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
272 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
35.81g |
|
0.56g |
|
-
|
-
|
| Tue 21: |
418 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
37.84g |
|
22.81g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
638 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
44.76g |
|
91.86g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
412 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
29.34g |
|
63.36g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
276 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
15.29g |
|
51.99g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
104 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
12.96g |
|
1.06g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
1191 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
58.94g |
|
185.20g |
|
-
|
-
|
| Sat 19: |
1281 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
106.46g |
|
185.28g |
|
-
|
-
|
| Fri 18: |
679 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
46.95g |
|
96.84g |
|
-
|
-
|
| Thu 17: |
976 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
90.16g |
|
107.35g |
|
-
|
-
|
| Wed 16: |
1180 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
85.29g |
|
164.07g |
|
-
|
-
|
| Tue 15: |
1184 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
79.89g |
|
173.91g |
|
-
|
-
|
| Mon 14: |
1240 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
68.96g |
|
156.42g |
|
-
|
-
|
| Sun 13: |
1317 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
67.31g |
|
178.02g |
|
-
|
-
|
| Sat 12: |
957 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
43.73g |
|
145.56g |
|
-
|
-
|
| Fri 11: |
1417 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
60.61g |
|
220.80g |
|
-
|
-
|
| Thu 10: |
1207 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
99.70g |
|
169.59g |
|
-
|
-
|
| Wed 9: |
1090 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
60.39g |
|
158.92g |
|
-
|
-
|
| Tue 8: |
1353 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
87.66g |
|
163.45g |
|
-
|
-
|
