| August 2024 |
| Tue 20: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.50g |
|
34.50g |
|
-
|
-
|
| Sat 17: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
12.60g |
|
73.70g |
|
-
|
-
|
| Mon 12: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
29.85g |
|
61.65g |
|
-
|
-
|
| Fri 2: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
74.03g |
|
71.90g |
|
1953*
|
 1013
|
| July 2024 |
| Wed 31: |
1659 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
92.35g |
|
52.42g |
|
168.86g |
|
1953*
|
294
|
| Thu 11: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
19.38g |
|
43.16g |
|
-
|
-
|
| Fri 5: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
27.04g |
|
68.27g |
|
1953*
|
1204
|
| June 2024 |
| Thu 27: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
34.74g |
|
69.47g |
|
-
|
-
|
| Wed 26: |
1395 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
44.91g |
|
140.84g |
|
2281*
|
886
|
| Sat 22: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
34.07g |
|
94.23g |
|
-
|
-
|
| Wed 12: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
35.61g |
|
81.27g |
|
2176*
|
1296
|
| Wed 5: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
45.59g |
|
102.60g |
|
2102*
|
1099
|
| May 2024 |
| Tue 28: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
22.38g |
|
54.38g |
|
-
|
-
|
| Mon 27: |
666 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
24.24g |
|
69.90g |
|
-
|
-
|
| Sat 25: |
203 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
14.32g |
|
7.58g |
|
1886*
|
1683
|
| Fri 24: |
-
|
-
|
|
1886*
|
-
|
| Thu 23: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
31.53g |
|
84.81g |
|
-
|
-
|
| Tue 14: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
29.68g |
|
59.69g |
|
-
|
-
|
| Mon 13: |
-
|
-
|
|
1886*
|
-
|
| Sat 11: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
10.84g |
|
63.37g |
|
-
|
-
|
| Fri 10: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
21.78g |
|
36.71g |
|
1886*
|
1288
|
| Thu 9: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
28.96g |
|
99.35g |
|
-
|
-
|
