| September 2011 |
| Mon 12: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
3.06g |
|
30.00g |
|
-
|
-
|
| August 2011 |
| Wed 10: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
4.29g |
|
47.95g |
|
-
|
-
|
| Fri 5: |
413 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
9.55g |
|
95.13g |
|
-
|
-
|
| Wed 3: |
-
|
-
|
|
2891*
|
-
|
| July 2011 |
| Tue 12: |
781 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
64.88g |
|
105.76g |
|
-
|
-
|
| December 2010 |
| Mon 20: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
13.99g |
|
6.76g |
|
-
|
-
|
| Thu 16: |
1388 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
67.21g |
|
142.74g |
|
-
|
-
|
| Mon 13: |
1143 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
38.90g |
|
161.29g |
|
-
|
-
|
| Wed 8: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
4.13g |
|
30.61g |
|
-
|
-
|
| Tue 7: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
27.00g |
|
131.00g |
|
2829*
|
 1959
|
| Mon 6: |
568 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
16.97g |
|
113.25g |
|
-
|
-
|
| Wed 1: |
440 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
19.00g |
|
80.00g |
|
-
|
-
|
| November 2010 |
| Mon 29: |
926 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
32.03g |
|
132.17g |
|
-
|
-
|
| Sun 28: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
11.30g |
|
30.98g |
|
-
|
-
|
| Thu 25: |
600 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
36.50g |
|
76.50g |
|
-
|
-
|
| Thu 18: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
59.00g |
|
140.00g |
|
-
|
-
|
| Tue 16: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
2.11g |
|
22.09g |
|
-
|
-
|
| Mon 15: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
45.66g |
|
57.96g |
|
2995*
|
2349
|
