| September 2024 |
| Sun 8: |
1956 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
125.47g |
|
221.53g |
|
495*
|
 1461
|
| Sat 7: |
1577 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
86.05g |
|
158.68g |
|
602*
|
975
|
| Fri 6: |
1788 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
105.28g |
|
106.55g |
|
485*
|
1303
|
| Thu 5: |
1830 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
147.27g |
|
164.48g |
|
396*
|
1434
|
| Wed 4: |
1851 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
123.60g |
|
202.81g |
|
536*
|
1315
|
| Tue 3: |
1866 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
140.24g |
|
190.36g |
|
354*
|
1512
|
| Mon 2: |
1827 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
141.17g |
|
159.43g |
|
473*
|
1354
|
| Sun 1: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
105.44g |
|
139.30g |
|
653*
|
1092
|
| August 2024 |
| Sat 31: |
1874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
105.40g |
|
201.61g |
|
473*
|
1401
|
| Fri 30: |
1987 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.41g |
|
139.28g |
|
170.29g |
|
541*
|
1446
|
| Thu 29: |
1891 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
162.45g |
|
167.19g |
|
360*
|
1531
|
| Wed 28: |
1864 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
130.72g |
|
171.90g |
|
408*
|
1456
|
| Tue 27: |
1830 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
140.19g |
|
185.62g |
|
302*
|
1528
|
| Mon 26: |
1776 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
144.72g |
|
143.46g |
|
341*
|
1435
|
| Sun 25: |
1756 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
134.24g |
|
162.05g |
|
170*
|
1586
|
| Sat 24: |
1856 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
95.50g |
|
127.88g |
|
564*
|
1292
|
| Fri 23: |
1912 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
119.85g |
|
153.79g |
|
325*
|
1587
|
| Thu 22: |
1628 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
97.15g |
|
178.68g |
|
394*
|
1234
|
| Wed 21: |
1915 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
143.50g |
|
163.00g |
|
473*
|
1442
|
| Tue 20: |
1727 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
129.38g |
|
158.10g |
|
397*
|
1330
|
