| July 2021 |
| Sat 17: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
36.20g |
|
115.00g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
49.30g |
|
81.10g |
|
2808*
|
 1693
|
| May 2021 |
| Sat 1: |
-
|
-
|
|
2651*
|
-
|
| April 2021 |
| Wed 28: |
-
|
-
|
|
2291*
|
-
|
| Mon 26: |
-
|
-
|
|
2291*
|
-
|
| Sun 25: |
-
|
-
|
|
2460*
|
-
|
| Sat 24: |
-
|
-
|
|
2460*
|
-
|
| Mon 19: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
96.04g |
|
57.75g |
|
30.75g |
|
-
|
-
|
| Sun 18: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
57.25g |
|
90.09g |
|
2396*
|
1121
|
| Sat 17: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
111.33g |
|
83.54g |
|
111.54g |
|
2440*
|
708
|
| Thu 15: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
51.22g |
|
34.74g |
|
2321*
|
1348
|
| Wed 14: |
-
|
-
|
|
2276*
|
-
|
| Sun 11: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
47.89g |
|
30.39g |
|
2494*
|
1609
|
| Fri 9: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
90.51g |
|
198.12g |
|
-
|
-
|
| Thu 8: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
89.27g |
|
29.73g |
|
28.48g |
|
2522*
|
1459
|
| Wed 7: |
1841 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
121.13g |
|
91.35g |
|
84.84g |
|
2854*
|
1013
|
| March 2021 |
| Wed 31: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
43.57g |
|
19.95g |
|
3770*
|
2951
|
| Tue 30: |
-
|
-
|
|
2521*
|
-
|
| Mon 29: |
-
|
-
|
|
2467*
|
-
|
| Sun 28: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
13.06g |
|
27.63g |
|
-
|
-
|
| Fri 26: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
56.97g |
|
23.01g |
|
-
|
-
|
| Thu 25: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
50.82g |
|
21.71g |
|
-
|
-
|
| Wed 24: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
52.93g |
|
35.28g |
|
-
|
-
|
| Tue 23: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
80.84g |
|
34.01g |
|
16.54g |
|
2344*
|
1401
|
| Mon 22: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
109.57g |
|
79.03g |
|
37.46g |
|
2735*
|
1274
|
| Sun 21: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
13.53g |
|
8.61g |
|
2719*
|
1946
|
| Sat 20: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
36.14g |
|
18.90g |
|
3026*
|
2040
|
