| September 2024 |
| Wed 18: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
82.27g |
|
106.99g |
|
-
|
-
|
| Mon 16: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
100.03g |
|
116.35g |
|
-
|
-
|
| Sun 15: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
43.83g |
|
79.06g |
|
-
|
-
|
| Sat 14: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
59.38g |
|
91.16g |
|
-
|
-
|
| Fri 13: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
79.38g |
|
126.90g |
|
-
|
-
|
| Thu 12: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
43.57g |
|
121.00g |
|
-
|
-
|
| Wed 11: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
49.23g |
|
82.75g |
|
-
|
-
|
| Tue 10: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
39.14g |
|
63.33g |
|
-
|
-
|
| Mon 9: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
86.80g |
|
83.55g |
|
-
|
-
|
| Sun 8: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
50.61g |
|
89.10g |
|
-
|
-
|
| Sat 7: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
65.46g |
|
122.13g |
|
-
|
-
|
| Fri 6: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
50.77g |
|
51.70g |
|
-
|
-
|
| Thu 5: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
27.14g |
|
62.69g |
|
-
|
-
|
| Wed 4: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
27.49g |
|
87.82g |
|
-
|
-
|
| Tue 3: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
63.81g |
|
115.38g |
|
-
|
-
|
| Mon 2: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
76.52g |
|
65.64g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
45.39g |
|
123.33g |
|
-
|
-
|
| Mon 26: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
29.59g |
|
70.51g |
|
-
|
-
|
| Tue 20: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
77.05g |
|
110.53g |
|
-
|
-
|
| Thu 15: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
41.75g |
|
88.96g |
|
-
|
-
|
