| February 2024 |
| Wed 7: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
14.54g |
|
37.37g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
26.78g |
|
36.21g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
20.32g |
|
25.22g |
|
-
|
-
|
| Tue 28: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
58.59g |
|
100.49g |
|
-
|
-
|
| Fri 3: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
25.68g |
|
43.59g |
|
-
|
-
|
| Thu 2: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
50.45g |
|
86.16g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
35.98g |
|
56.61g |
|
-
|
-
|
| Fri 27: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
53.13g |
|
87.18g |
|
-
|
-
|
| Wed 25: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
20.74g |
|
33.06g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
40.19g |
|
165.29g |
|
2088*
|
 1017
|
| Tue 5: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
103.40g |
|
154.93g |
|
-
|
-
|
| Sun 3: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
28.87g |
|
64.70g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
51.96g |
|
102.04g |
|
-
|
-
|
| Thu 17: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
1.50g |
|
15.26g |
|
-
|
-
|
| Wed 16: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
75.04g |
|
151.66g |
|
1659*
|
259
|
| Tue 15: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
58.78g |
|
122.95g |
|
-
|
-
|
| Mon 14: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
61.75g |
|
105.16g |
|
-
|
-
|
| Sun 13: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
12.55g |
|
50.32g |
|
-
|
-
|
| Sat 12: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
46.48g |
|
125.24g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
14.61g |
|
29.11g |
|
-
|
-
|
