| February 2013 |
| Sat 2: |
361
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
17.79g |
|
45.93g |
|
-
|
-
|
| Fri 1: |
1840
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
77.95g |
|
246.32g |
|
2990*
|
 1150
|
| January 2013 |
| Wed 30: |
1313
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
46.50g |
|
171.97g |
|
3186
|
1873
|
| Mon 28: |
1344
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
88.03g |
|
147.92g |
|
3416
|
2072
|
| Sun 27: |
1091
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
82.05g |
|
114.56g |
|
3453*
|
2362
|
| Sat 26: |
940
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
45.93g |
|
113.42g |
|
3434*
|
2494
|
| Fri 25: |
1218
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
58.82g |
|
171.79g |
|
3036
|
1818
|
| Thu 24: |
1340 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
90.59g |
|
163.07g |
|
3053*
|
1713
|
| Wed 23: |
1432
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
83.26g |
|
173.69g |
|
3282*
|
1850
|
| Tue 22: |
1169
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
48.24g |
|
160.83g |
|
2550
|
1381
|
| Mon 21: |
1394
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
64.30g |
|
172.95g |
|
2838*
|
1444
|
| Sun 20: |
1229
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
58.51g |
|
162.87g |
|
2888
|
1659
|
| Sat 19: |
1657
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
76.62g |
|
213.91g |
|
2836*
|
1179
|
| January 1970 |
| Thu 1: |
-
|
-
|
|
2851*
|
-
|
