Bebam's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1805 Cals (Fat: 41.54g, Protein: 169.26g, Carbs: 175.18g)
Monthly Total: Exercise: 0 Cals   Food: 45122 Cals (Fat: 1038.42g, Protein: 4231.54g, Carbs: 4379.60g)

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Daily Average Calorie Info

62%
of RDI*
(1805 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (21%)
 
Protein (39%)
*Based on an RDI of 2900 calories (06 Oct 23)
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