| June 2024 |
| Sun 23: |
1483 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
112.24g |
|
63.09g |
|
-
|
-
|
| Sat 22: |
1238 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
59.06g |
|
103.47g |
|
-
|
-
|
| Fri 7: |
620 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
89.15g |
|
21.28g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
305 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
10.95g |
|
57.32g |
|
-
|
-
|
| Sun 3: |
1473 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
121.60g |
|
191.54g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
467 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
16.76g |
|
76.21g |
|
-
|
-
|
| Sun 4: |
598 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
32.61g |
|
51.64g |
|
-
|
-
|
| Thu 1: |
928 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
125.15g |
|
37.99g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
180.67g |
|
134.90g |
|
-
|
-
|
| Thu 25: |
1387 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
151.63g |
|
82.25g |
|
-
|
-
|
| Mon 22: |
1096 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
171.58g |
|
19.65g |
|
-
|
-
|
| Wed 17: |
1041 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
80.80g |
|
20.52g |
|
-
|
-
|
| Tue 16: |
1584 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
200.43g |
|
69.86g |
|
-
|
-
|
| Fri 12: |
1522 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
210.08g |
|
16.40g |
|
-
|
-
|
| Wed 10: |
911 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
139.04g |
|
44.22g |
|
-
|
-
|
| Mon 8: |
1627 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
173.86g |
|
63.98g |
|
-
|
-
|
| Fri 5: |
594 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
41.26g |
|
48.37g |
|
-
|
-
|
| Thu 4: |
2190 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
280.81g |
|
83.17g |
|
-
|
-
|
| Wed 3: |
779 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
117.32g |
|
21.38g |
|
-
|
-
|
| Mon 1: |
1634 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.45g |
|
165.67g |
|
47.20g |
|
-
|
-
|
