| April 2023 |
| Fri 28: |
3778 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.43g |
|
177.73g |
|
546.76g |
|
-
|
-
|
| Tue 25: |
3000 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
162.90g |
|
443.51g |
|
-
|
-
|
| Sun 23: |
3008 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
190.98g |
|
441.50g |
|
-
|
-
|
| Wed 12: |
3266 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.96g |
|
172.89g |
|
438.85g |
|
-
|
-
|
| Tue 11: |
3629 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
94.62g |
|
157.01g |
|
545.14g |
|
-
|
-
|
| Mon 10: |
3047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
179.03g |
|
452.99g |
|
-
|
-
|
| Sat 8: |
4370 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
89.99g |
|
207.07g |
|
655.14g |
|
-
|
-
|
| Fri 7: |
2351 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
157.80g |
|
137.72g |
|
81.60g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
3803 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
220.45g |
|
522.15g |
|
-
|
-
|
| Fri 24: |
3224 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
102.60g |
|
131.61g |
|
379.21g |
|
-
|
-
|
| Thu 23: |
3235 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
117.76g |
|
192.93g |
|
356.39g |
|
-
|
-
|
| Sun 5: |
2855 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
157.26g |
|
406.60g |
|
-
|
-
|
| Fri 3: |
3201 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
175.06g |
|
446.40g |
|
-
|
-
|
| Thu 2: |
2985 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
165.15g |
|
416.35g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
2771 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
163.45g |
|
370.05g |
|
-
|
-
|
| Wed 8: |
1857 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
146.18g |
|
219.05g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
3029 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
183.52g |
|
421.15g |
|
-
|
-
|
| Mon 2: |
2628 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
158.98g |
|
329.75g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
2565 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
89.63g |
|
162.17g |
|
266.32g |
|
-
|
-
|
| Wed 28: |
3211 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
193.79g |
|
402.43g |
|
-
|
-
|
