| July 2024 |
| Tue 16: |
472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
29.30g |
|
62.01g |
|
1899*
|
 1427
|
| Mon 15: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
100.36g |
|
146.98g |
|
1921*
|
457
|
| Sun 14: |
1787 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
68.84g |
|
197.39g |
|
-
|
-
|
| Sat 13: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
70.63g |
|
71.50g |
|
-
|
-
|
| Fri 12: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
34.68g |
|
189.98g |
|
1980*
|
524
|
| Thu 11: |
-
|
-
|
|
1947*
|
-
|
| Wed 10: |
1581 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
64.23g |
|
180.97g |
|
2047*
|
466
|
| Tue 9: |
1609 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
66.77g |
|
169.12g |
|
-
|
-
|
| Mon 8: |
903 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
52.00g |
|
93.64g |
|
1893*
|
990
|
| June 2024 |
| Wed 12: |
902 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
83.14g |
|
75.00g |
|
-
|
-
|
| May 2024 |
| Sun 5: |
451 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
19.96g |
|
25.31g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
379 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
22.50g |
|
31.41g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.50g |
|
14.52g |
|
-
|
-
|
| Fri 26: |
1436 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
43.93g |
|
177.01g |
|
-
|
-
|
| Sat 6: |
925 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
51.91g |
|
107.42g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
17.17g |
|
124.40g |
|
-
|
-
|
| Fri 29: |
925 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
46.01g |
|
105.89g |
|
-
|
-
|
| Thu 28: |
1193 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
85.53g |
|
119.10g |
|
-
|
-
|
| Wed 27: |
1195 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
46.28g |
|
162.70g |
|
-
|
-
|
| Mon 4: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
21.45g |
|
23.79g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
2464 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
126.96g |
|
116.80g |
|
218.72g |
|
-
|
-
|
