| April 2023 |
| Sat 8: |
3174 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
149.07g |
|
194.88g |
|
259.68g |
|
-
|
-
|
| Fri 7: |
3103 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.03g |
|
187.05g |
|
363.97g |
|
-
|
-
|
| Wed 5: |
2640 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
179.67g |
|
289.18g |
|
-
|
-
|
| Tue 4: |
3287 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
133.10g |
|
183.12g |
|
331.17g |
|
-
|
-
|
| Mon 3: |
3030 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
126.29g |
|
189.18g |
|
279.65g |
|
-
|
-
|
| Sun 2: |
2933 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
114.08g |
|
187.64g |
|
292.38g |
|
-
|
-
|
| Sat 1: |
3201 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
114.78g |
|
176.37g |
|
328.33g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
3118 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
183.37g |
|
414.99g |
|
-
|
-
|
| Thu 30: |
3271 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
92.32g |
|
178.37g |
|
454.02g |
|
-
|
-
|
| Wed 29: |
3323 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
93.70g |
|
183.74g |
|
448.87g |
|
-
|
-
|
| Tue 28: |
2922 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
102.56g |
|
178.98g |
|
369.65g |
|
-
|
-
|
| Mon 27: |
2912 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.87g |
|
181.86g |
|
369.09g |
|
-
|
-
|
| Sun 26: |
3079 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
89.24g |
|
183.64g |
|
423.72g |
|
-
|
-
|
| Sat 25: |
2876 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
179.25g |
|
385.01g |
|
-
|
-
|
| Fri 24: |
2940 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
178.93g |
|
390.21g |
|
-
|
-
|
| Thu 23: |
2667 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
169.54g |
|
317.71g |
|
-
|
-
|
| Wed 22: |
2792 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
167.34g |
|
323.95g |
|
-
|
-
|
| Tue 21: |
3023 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
114.20g |
|
185.34g |
|
308.73g |
|
-
|
-
|
| Mon 20: |
2753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
177.73g |
|
315.09g |
|
-
|
-
|
| Sun 19: |
2707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.64g |
|
164.48g |
|
321.43g |
|
-
|
-
|
