| May 2023 |
| Mon 8: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
52.45g |
|
122.84g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
36.50g |
|
109.17g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
1671 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
87.04g |
|
201.47g |
|
-
|
-
|
| Mon 20: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
56.43g |
|
174.14g |
|
1674*
|
 124
|
| February 2023 |
| Mon 13: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
7.60g |
|
41.49g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
62.13g |
|
147.98g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
11.26g |
|
62.19g |
|
-
|
-
|
| Sat 19: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
9.43g |
|
2.32g |
|
-
|
-
|
| Thu 17: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
9.43g |
|
2.32g |
|
-
|
-
|
| Wed 16: |
2011 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
120.31g |
|
271.96g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
27.08g |
|
79.40g |
|
-
|
-
|
| Mon 17: |
1694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
64.89g |
|
206.24g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
17.59g |
|
19.65g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
32.80g |
|
125.17g |
|
-
|
-
|
| Sat 9: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
87.59g |
|
174.16g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
2.68g |
|
28.09g |
|
-
|
-
|
| Mon 13: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
41.08g |
|
187.70g |
|
2800*
|
1349
|
| April 2022 |
| Thu 28: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
37.17g |
|
74.59g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
6.76g |
|
10.51g |
|
-
|
-
|
| Fri 4: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
6.76g |
|
0.51g |
|
-
|
-
|
