| September 2024 |
| Mon 9: |
238 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
9.60g |
|
42.40g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
356 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
9.98g |
|
70.25g |
|
-
|
-
|
| Mon 3: |
1374
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
90.84g |
|
171.79g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
8.37g |
|
52.76g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
5.04g |
|
14.20g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
72.42g |
|
152.05g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
87.93g |
|
156.48g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
24.10g |
|
69.31g |
|
-
|
-
|
| Sat 24: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
49.69g |
|
114.79g |
|
-
|
-
|
| Fri 23: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
64.51g |
|
105.62g |
|
-
|
-
|
| Thu 22: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
88.25g |
|
142.04g |
|
-
|
-
|
| Wed 21: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
90.91g |
|
99.53g |
|
-
|
-
|
| Tue 20: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
95.29g |
|
101.74g |
|
-
|
-
|
| Mon 19: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
86.70g |
|
71.27g |
|
-
|
-
|
| Sun 18: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
71.23g |
|
156.73g |
|
-
|
-
|
| Sat 17: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
75.00g |
|
142.19g |
|
-
|
-
|
| Fri 16: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
79.55g |
|
106.12g |
|
-
|
-
|
| Thu 15: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
79.03g |
|
105.48g |
|
-
|
-
|
| Wed 14: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
85.72g |
|
132.98g |
|
-
|
-
|
| Tue 13: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
95.53g |
|
105.32g |
|
-
|
-
|
