MeGymandMyDiet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 1526 * 102%
Fat:
 
Prot:
 
Carbs:
39.83g
 
126.44g
 
167.24g
- -
Fri 13: 853 * 57%
Fat:
 
Prot:
 
Carbs:
28.66g
 
73.57g
 
75.93g
- -
Thu 12: 282 * 19%
Fat:
 
Prot:
 
Carbs:
8.55g
 
9.64g
 
38.13g
- -
Wed 11: 799 * 53%
Fat:
 
Prot:
 
Carbs:
24.40g
 
98.26g
 
41.62g
- -
Mon 9: 1462 * 97%
Fat:
 
Prot:
 
Carbs:
44.92g
 
127.63g
 
142.20g
- -
Fri 6: 1420 * 95%
Fat:
 
Prot:
 
Carbs:
27.05g
 
116.31g
 
181.25g
- -
Thu 5: 1669 * 111%
Fat:
 
Prot:
 
Carbs:
49.76g
 
131.57g
 
170.72g
- -
Wed 4: 1649 * 110%
Fat:
 
Prot:
 
Carbs:
43.01g
 
115.70g
 
196.47g
- -
Tue 3: 1457 * 97%
Fat:
 
Prot:
 
Carbs:
38.84g
 
117.35g
 
161.66g
- -
Mon 2: 949 * 63%
Fat:
 
Prot:
 
Carbs:
19.14g
 
70.86g
 
124.51g
- -
Sun 1: 201 * 13%
Fat:
 
Prot:
 
Carbs:
8.42g
 
8.20g
 
20.82g
- -
August 2024
Tue 20: 539 * 36%
Fat:
 
Prot:
 
Carbs:
9.06g
 
51.13g
 
65.04g
- -
Mon 19: 424 * 28%
Fat:
 
Prot:
 
Carbs:
11.04g
 
38.96g
 
40.07g
- -
Fri 16: 798 * 53%
Fat:
 
Prot:
 
Carbs:
12.15g
 
68.57g
 
105.58g
- -
Wed 14: 1731 * 115%
Fat:
 
Prot:
 
Carbs:
45.98g
 
121.13g
 
210.97g
- -
Thu 8: 1246 * 83%
Fat:
 
Prot:
 
Carbs:
29.40g
 
108.69g
 
138.33g
- -
Wed 7: 1438 * 96%
Fat:
 
Prot:
 
Carbs:
23.88g
 
114.95g
 
188.96g
- -
Tue 6: 1479 * 99%
Fat:
 
Prot:
 
Carbs:
36.86g
 
107.82g
 
174.26g
- -
Mon 5: 1122 * 75%
Fat:
 
Prot:
 
Carbs:
26.69g
 
89.36g
 
130.55g
- -
Sun 4: 707 * 47%
Fat:
 
Prot:
 
Carbs:
9.97g
 
53.75g
 
101.87g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.