| July 2022 |
| Sat 2: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
21.28g |
|
36.40g |
|
-
|
-
|
| Fri 1: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
103.03g |
|
176.86g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
68.45g |
|
171.33g |
|
-
|
-
|
| Wed 29: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
60.29g |
|
158.47g |
|
-
|
-
|
| Tue 28: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
18.10g |
|
51.12g |
|
-
|
-
|
| Fri 24: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
9.37g |
|
42.48g |
|
-
|
-
|
| Thu 23: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
19.54g |
|
39.27g |
|
-
|
-
|
| Wed 22: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
21.52g |
|
44.81g |
|
-
|
-
|
| Tue 21: |
1855 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
68.68g |
|
253.95g |
|
-
|
-
|
| Mon 20: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
87.91g |
|
164.17g |
|
-
|
-
|
| Sun 19: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
11.88g |
|
61.12g |
|
-
|
-
|
| Sat 18: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
91.42g |
|
109.08g |
|
-
|
-
|
| Fri 17: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
82.21g |
|
125.05g |
|
-
|
-
|
| Thu 16: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
115.75g |
|
169.50g |
|
-
|
-
|
| Wed 15: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
21.30g |
|
44.30g |
|
-
|
-
|
| Tue 14: |
2096 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
89.64g |
|
134.04g |
|
189.18g |
|
-
|
-
|
| Mon 13: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
95.18g |
|
160.70g |
|
-
|
-
|
| Sun 12: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
80.06g |
|
133.10g |
|
-
|
-
|
| Sat 11: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
6.51g |
|
53.76g |
|
-
|
-
|
| Fri 10: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
126.90g |
|
155.56g |
|
-
|
-
|
