Arts Chella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2017
Tue 13: 684 * 31%
Fat:
 
Prot:
 
Carbs:
57.63g
 
27.67g
 
8.52g
- -
Fri 2: 522 * 24%
Fat:
 
Prot:
 
Carbs:
45.20g
 
18.35g
 
17.01g
- -
January 2017
Sat 28: 155 * 7%
Fat:
 
Prot:
 
Carbs:
11.15g
 
10.63g
 
1.97g
- -
October 2016
Fri 28: 165 * 8%
Fat:
 
Prot:
 
Carbs:
5.38g
 
11.80g
 
18.83g
- -
Thu 27: 1438 * 65%
Fat:
 
Prot:
 
Carbs:
59.35g
 
76.05g
 
153.96g
3277*  1839
Tue 18: 141 * 6%
Fat:
 
Prot:
 
Carbs:
5.47g
 
21.57g
 
0.00g
- -
Mon 10: 369 * 17%
Fat:
 
Prot:
 
Carbs:
25.32g
 
10.34g
 
30.76g
- -
Fri 7: 1094 * 50%
Fat:
 
Prot:
 
Carbs:
69.51g
 
38.47g
 
79.25g
2897*  1803
June 2013
Wed 19: 1119 * 51%
Fat:
 
Prot:
 
Carbs:
24.87g
 
84.57g
 
138.13g
2097*  978
Tue 4: 960 * 44%
Fat:
 
Prot:
 
Carbs:
26.95g
 
55.38g
 
137.38g
2580*  1620
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