shadon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2012
Mon 11: 1101 * 82%
Fat:
 
Prot:
 
Carbs:
39.17g
 
58.20g
 
134.72g
- -
Sat 9: 1408 * 104%
Fat:
 
Prot:
 
Carbs:
82.99g
 
66.89g
 
84.09g
- -
Fri 8: 701 * 52%
Fat:
 
Prot:
 
Carbs:
40.95g
 
39.55g
 
43.31g
- -
Thu 7: 123 * 9%
Fat:
 
Prot:
 
Carbs:
2.45g
 
2.53g
 
22.92g
- -
Wed 6: 1854 * 137%
Fat:
 
Prot:
 
Carbs:
65.70g
 
86.91g
 
189.96g
- -
Mon 4: 485 * 36%
Fat:
 
Prot:
 
Carbs:
9.63g
 
32.52g
 
40.09g
- -
Sun 3: 1265 94%
Fat:
 
Prot:
 
Carbs:
19.27g
 
47.55g
 
202.58g
- -
Sat 2: 982 * 73%
Fat:
 
Prot:
 
Carbs:
57.33g
 
48.44g
 
68.96g
- -
May 2012
Thu 31: 278 * 21%
Fat:
 
Prot:
 
Carbs:
12.39g
 
18.03g
 
23.82g
- -
Wed 30: 1323 * 98%
Fat:
 
Prot:
 
Carbs:
61.46g
 
73.00g
 
117.89g
- -
Tue 29: 1506 * 112%
Fat:
 
Prot:
 
Carbs:
36.97g
 
75.63g
 
229.43g
- -
Sat 26: 242 * 18%
Fat:
 
Prot:
 
Carbs:
6.29g
 
12.01g
 
34.90g
- -
Thu 24: 667 * 49%
Fat:
 
Prot:
 
Carbs:
16.04g
 
24.09g
 
112.60g
- -
April 2011
Sun 10: 825 * 61%
Fat:
 
Prot:
 
Carbs:
43.90g
 
50.19g
 
56.53g
- -
January 2011
Tue 25: 484 * 36%
Fat:
 
Prot:
 
Carbs:
19.64g
 
22.31g
 
54.65g
- -
November 2010
Mon 15: 1548 * 115%
Fat:
 
Prot:
 
Carbs:
43.95g
 
65.13g
 
202.09g
- -
March 2010
Wed 24: 898 * 67%
Fat:
 
Prot:
 
Carbs:
29.67g
 
42.20g
 
125.84g
- -
Tue 23: 102 * 8%
Fat:
 
Prot:
 
Carbs:
0.16g
 
3.52g
 
22.04g
- -
Thu 18: 714 * 53%
Fat:
 
Prot:
 
Carbs:
15.90g
 
21.54g
 
130.28g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.