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Nutrition Facts
Serving Size
1회 (40 g)
per serve
Energy
619 kj
148 kcal
Fat
2.30g
Saturated Fat
0.400g
Carbohydrates
26.00g
Sugar
0.40g
Fibre
3.3g
Protein
4.50g
Sodium
10mg
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Last updated: 22 Mar 21 08:19 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
148
Fat
2.3g
Carbs
26g
Prot
4.5g
There are 148 calories in 1회 (40 g) of 플라하반 포리지 오트밀.
Calorie Breakdown: 15% fat, 73% carbs, 13% prot.

Related Oatmeal from 플라하반:

Oatmeal with Maple Flavor
Oatmeal Pie
Quick or Instant Oatmeal
Oatmeal Raisin Crumble
Multigrain Oatmeal
Oatmeal Bread (Reduced Calorie)
  View More 플라하반 Oatmeal Products

Other types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
  View More Oatmeal Nutritional Info
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