| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
867 kj
207 kcal
Fat
11.01g
Saturated Fat
5.602g
Monounsaturated Fat
2.981g
Polyunsaturated Fat
1.556g
Carbohydrates
2.12g
Sugar
0.56g
Fibre
0g
Protein
25.32g
Sodium
228mg
Cholesterol
79mg
Potassium
364mg
Last updated: 01 Mar 09 06:44 PM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (47%)
Protein (48%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
207
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Fat
11.01g
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Carbs
2.13g
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Prot
25.33g
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| There are 207 calories in 1 serving of Broiled Parmesan Tilapia. |
| Calorie Breakdown: 47% fat, 4% carbs, 48% prot. |
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