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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1130 kj
270 kcal
Fat
14.1g
Saturated Fat
4.774g
Trans Fat
0g
Monounsaturated Fat
3.456g
Polyunsaturated Fat
1.611g
Carbohydrates
11.54g
Sugar
5.89g
Fibre
4.4g
Protein
26.13g
Sodium
804mg
Cholesterol
372mg
Potassium
1107mg
Last updated: 21 Dec 15 10:06 PM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (46%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
270
Fat
14.1g
Carbs
11.54g
Prot
26.13g
There are 270 calories in 1 serving of Torre de Espinaca.
Calorie Breakdown: 46% fat, 17% carbs, 38% prot.

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