| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1152 kj
275 kcal
Fat
8.58g
Saturated Fat
0.886g
Trans Fat
0g
Monounsaturated Fat
2.788g
Polyunsaturated Fat
1.217g
Carbohydrates
18.26g
Sugar
3g
Fibre
2.4g
Protein
31.12g
Sodium
800mg
Cholesterol
200mg
Potassium
496mg
Last updated: 18 Sep 11 07:47 PM
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (28%)
Protein (45%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
275
|
|
Fat
8.59g
|
|
Carbs
18.26g
|
|
Prot
31.12g
|
| There are 275 calories in 1 serving of Rustic Shrimp Stew. |
| Calorie Breakdown: 28% fat, 27% carbs, 45% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
