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Nutrition Facts
Serving Size
1 porciĆ³n (50 g)
per serve
Energy
42 kj
10 kcal
Fat
0.00g
Saturated Fat
0.000g
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
2.40g
Sugar
0.00g
Fibre
2.0g
Protein
2.00g
Sodium
50mg
Cholesterol
0mg
Potassium
0mg
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Last updated: 14 Apr 24 04:30 PM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (0%)
 
Protein (45%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
10
Fat
0g
Carbs
2.4g
Prot
2g
There are 10 calories in 1 porción (50 g) of La Huerta Espinacas.
Calorie Breakdown: 0% fat, 55% carbs, 45% prot.

More products from La Huerta:

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Other types of Spinach:

Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Baby Spinach
Cooked Spinach (from Fresh)
Spinach
  View More Spinach Nutritional Info
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