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Nutrition Facts
Serving Size
1 colher de sopa (12 g)
per serve
Energy
238 kj
57 kcal
Fat
4.00g
Saturated Fat
4.000g
Trans Fat
0.000g
Monounsaturated Fat
0.200g
Polyunsaturated Fat
0.000g
Carbohydrates
5.00g
Sugar
5.00g
Fibre
2.0g
Protein
0.50g
Sodium
19mg
Cholesterol
0mg
Potassium
0mg
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Last updated: 06 Dec 23 11:10 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (62%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
57
Fat
4g
Carbs
5g
Prot
0.5g
There are 57 calories in 1 colher de sopa (12 g) of Coco Do Vale Flocos de Coco.
Calorie Breakdown: 62% fat, 34% carbs, 3% prot.

More products from Coco Do Vale:

Kale Scotch
Cocoa Powder Mix (No Sugar Added)
Cocoa Powder (Unsweetened)
Wild Coho Salmon
Kale

Other types of Coconuts:

Dried Coconut
Coconut Milk or Cream (Liquid)
Toasted Dried Coconut
Coconut
Sweetened Dried Coconut Meat
Coconut Water
  View More Coconuts Nutritional Info
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