Food database and calorie counter

Cem Porcento

Bolachas Marinheiras Chia

Nutrition Facts

Serving Size

1 bolacha (8 g)

Energy

142 kj

34 kcal

Fat

1.00g

Saturated Fat

0.200g

Carbohydrates

5.20g

Sugar

0.10g

Fibre

0.6g

Protein

0.90g

Sodium

130mg

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Last updated: 09 Sep 24 04:30 PM

Source: FatSecret Platform API

of RDI*

(34 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (27%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

5.2g

Prot

0.9g

There are 34 calories in 1 bolacha (8 g) of Cem Porcento Bolachas Marinheiras Chia.

Calorie Breakdown: 27% fat, 62% carbs, 11% prot.

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