Food database and calorie counter

Brin de Jour

Flocons d'avoine

Nutrition Facts

Serving Size

1 portion (40 g)

Energy

623 kj

149 kcal

Fat

2.80g

Saturated Fat

0.500g

Carbohydrates

23.50g

Sugar

0.30g

Protein

5.40g

Sodium

10mg

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Last updated: 21 Jan 16 02:44 AM

Source: FatSecret Platform API

of RDI*

(149 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (18%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

149

Fat

2.8g

Carbs

23.5g

Prot

5.4g

There are 149 calories in 1 portion (40 g) of Brin de Jour Flocons d'avoine.

Calorie Breakdown: 18% fat, 67% carbs, 15% prot.

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