| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
937 kj
224 kcal
Fat
12.48g
Saturated Fat
2.077g
Monounsaturated Fat
6.95g
Polyunsaturated Fat
2.56g
Carbohydrates
7.48g
Sugar
1.3g
Fibre
0.8g
Protein
19.96g
Sodium
469mg
Cholesterol
110mg
Potassium
303mg
Last updated: 12 Mar 09 05:08 PM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (51%)
Protein (36%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
224
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Fat
12.49g
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Carbs
7.48g
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Prot
19.96g
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| There are 224 calories in 1 serving of Mediterranean Shrimp and Scallop Stir-Fry. |
| Calorie Breakdown: 51% fat, 13% carbs, 36% prot. |
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