Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
2163 kj
517 kcal
Fat
30.00g
Saturated Fat
3.100g
Monounsaturated Fat
7.400g
Polyunsaturated Fat
1.000g
Carbohydrates
52.00g
Sugar
2.60g
Fibre
3.9g
Protein
6.90g
Sodium
480mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 Jul 24 07:19 AM
26%
of RDI*
(517 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
517
Fat
30g
Carbs
52g
Prot
6.9g
There are 517 calories in 100 g of Lay's Sour Cream & Onion.
Calorie Breakdown: 53% fat, 41% carbs, 5% prot.

Related Chips from Lay's:

Cheesy Love
Spanish Tomato Tango Chips
Chile Limon
Herby Crush
Gourmet Thai Sweet Chilli
Classic Salted
  View More Lay's Chips Products

More products from Lay's:

India's Magic Masala
American Style Cream & Onion (100g)
American Style Cream & Onion
Blue

Other types of Chips:

Potato Chips (Salted)
Potato Chips
Tortilla Corn Chips
Plain Corn Chips
Fat Free Potato Chips
Tortilla Chips (Low Fat, Baked)
  View More Chips Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Lay's Gourmet Thai Sweet Chilli
Wingreens Farms Premium Veg Mayo
Haldiram's Chips Pudina Treat
Lay's Crispz Herb & Onion
Bingo! Mad Angles Very Peri Peri
Snackible Ragi Chips Spiced


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.