Food database and calorie counter  
Nutrition Facts
Serving Size
1 bar (45 g)
per serve
Energy
753 kj
180 kcal
Fat
6.00g
Saturated Fat
3.500g
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
23.00g
Sugar
15.00g
Fibre
5.0g
Protein
10.00g
Sodium
200mg
Cholesterol
0mg
Potassium
50mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Apr 16 09:15 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (29%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
6g
Carbs
23g
Prot
10g
There are 180 calories in 1 bar (45 g) of Kellogg's Special K Protein Bar.
Calorie Breakdown: 29% fat, 49% carbs, 22% prot.

More products from Kellogg's:

Extra Muesli Nuts Delight
Chocos
Original Corn Flakes
Special K Cereal
Crunchy Granola Almonds & Cranberry

Other types of Cereal Bars:

Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Date Breakfast Bar with Yoghurt Coating
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Milk 'N Cereal Bar
Breakfast Bar
  View More Cereal Bars Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Unibic Fruit & Nut Snack Bar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.