Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
987 kj
236 kcal
Fat
7.75g
Saturated Fat
4.158g
Monounsaturated Fat
1.908g
Polyunsaturated Fat
0.804g
Carbohydrates
28.88g
Sugar
7.3g
Fibre
16.5g
Protein
16.57g
Sodium
422mg
Cholesterol
28mg
Potassium
1854mg
Last updated: 01 Jul 16 01:18 AM
Calorie Breakdown:
Carbohydrate (46%)
Fat (28%)
Protein (26%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
236
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Fat
7.75g
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Carbs
28.88g
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Prot
16.57g
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There are 236 calories in 1 serving of Endives au Jambon avec sa Béchamel Légére. |
Calorie Breakdown: 28% fat, 46% carbs, 26% prot. |
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