| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1385 kj
331 kcal
Fat
19.69g
Saturated Fat
3.41g
Monounsaturated Fat
9.856g
Polyunsaturated Fat
1.509g
Carbohydrates
13.96g
Sugar
2.98g
Fibre
1.4g
Protein
26.38g
Sodium
78mg
Cholesterol
60mg
Potassium
156mg
Last updated: 18 Mar 09 05:46 PM
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (52%)
Protein (31%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
331
|
|
Fat
19.69g
|
|
Carbs
13.97g
|
|
Prot
26.38g
|
| There are 331 calories in 1 serving of Salmon One Pot. |
| Calorie Breakdown: 52% fat, 17% carbs, 31% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
