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Nutrition Facts
Serving Size
100 g
per serve
Energy
196 kj
47 kcal
Fat
1.00g
Saturated Fat
0.700g
Trans Fat
0.100g
Monounsaturated Fat
0.300g
Polyunsaturated Fat
0.100g
Carbohydrates
6.00g
Sugar
3.80g
Fibre
0.5g
Protein
3.50g
Sodium
41mg
Cholesterol
3mg
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Last updated: 18 May 24 12:47 PM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (19%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
1g
Carbs
6g
Prot
3.5g
There are 47 calories in 100 g of Lancewood Low Fat Plain Yoghurt.
Calorie Breakdown: 19% fat, 51% carbs, 30% prot.

Other types of Yoghurt:

Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
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