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Nutrition Facts
Serving Size
1 chop (172 g)
per serve
Energy
774 kj
185 kcal
Fat
8.10g
Carbohydrates
0.00g
Sugar
0.00g
Protein
28.00g
Sodium
0mg
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Last updated: 31 Oct 10 03:00 PM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
185
Fat
8.1g
Carbs
0g
Prot
28g
There are 185 calories in 1 chop (172 g) of Tesco Pork Chop.
Calorie Breakdown: 39% fat, 0% carbs, 61% prot.

Other types of Pork Chops:

Fried Battered Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Grilled or Baked Pork Chop
Fried Pork Chop
Pork Chop
Fried Breaded or Floured Pork Chop
  View More Pork Chops Nutritional Info

Other types of Pork:

Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
Minced Pork
Pork
  View More Pork Nutritional Info
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