Food database and calorie counter

Polenghi

Requeijão Cremoso

Nutrition Facts

Serving Size

1 colher de sopa (30 g)

Energy

310 kj

74 kcal

Fat

6.70g

Saturated Fat

4.700g

Trans Fat

0.000g

Monounsaturated Fat

0.000g

Polyunsaturated Fat

0.000g

Carbohydrates

1.00g

Fibre

0.0g

Protein

2.30g

Sodium

162mg

Cholesterol

0mg

Potassium

0mg

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Last updated: 27 Jul 23 11:31 AM

Source: FatSecret Platform API

of RDI*

(74 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (82%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

6.7g

Carbs

Prot

2.3g

There are 74 calories in 1 colher de sopa (30 g) of Polenghi Requeijão Cremoso.

Calorie Breakdown: 82% fat, 5% carbs, 13% prot.

Other types of Cheese:

Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
	View More Cheese Nutritional Info

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