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Nutrition Facts
Serving Size
100 g
per serve
Energy
59 kj
14 kcal
Fat
0.50g
Saturated Fat
0.100g
Polyunsaturated Fat
0.200g
Carbohydrates
1.40g
Sugar
1.40g
Fibre
1.5g
Protein
1.20g
Sodium
8mg
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Last updated: 27 Sep 22 02:27 PM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (30%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
14
Fat
0.5g
Carbs
1.4g
Prot
1.2g
There are 14 calories in 100 g of Asda Iceberg Lettuce.
Calorie Breakdown: 30% fat, 38% carbs, 32% prot.

More products from Asda:

Paksiw na Isda
Sarciadong Isda

Other types of Lettuce:

Lettuce
Cos or Romaine Lettuce
Mixed Salad Greens
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Green Leaf Lettuce
  View More Lettuce Nutritional Info
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