| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1264 kj
302 kcal
Fat
8.23g
Saturated Fat
1.332g
Trans Fat
0g
Monounsaturated Fat
3.626g
Polyunsaturated Fat
2.898g
Carbohydrates
50.28g
Sugar
5.24g
Fibre
4.7g
Protein
6.89g
Sodium
308mg
Cholesterol
0mg
Potassium
490mg
Last updated: 12 Oct 09 10:16 PM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (24%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
302
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Fat
8.23g
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Carbs
50.28g
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Prot
6.89g
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| There are 302 calories in 1 serving of Brown Rice and Sweet Potato Salad. |
| Calorie Breakdown: 24% fat, 66% carbs, 9% prot. |
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