| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1163 kj
278 kcal
Fat
15.62g
Saturated Fat
4.464g
Trans Fat
0g
Monounsaturated Fat
4.053g
Polyunsaturated Fat
2.754g
Carbohydrates
13.38g
Sugar
3.63g
Fibre
7.9g
Protein
21.26g
Sodium
188mg
Cholesterol
372mg
Potassium
118mg
Last updated: 12 Jul 16 11:24 PM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (50%)
Protein (30%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
278
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Fat
15.62g
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Carbs
13.38g
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Prot
21.26g
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| There are 278 calories in 1 serving of Panqueca de Champignon. |
| Calorie Breakdown: 50% fat, 19% carbs, 30% prot. |
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