| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
933 kj
223 kcal
Fat
9.11g
Saturated Fat
1.192g
Monounsaturated Fat
1.415g
Polyunsaturated Fat
6.078g
Carbohydrates
29.2g
Sugar
16.5g
Fibre
11.8g
Protein
8.77g
Sodium
205mg
Cholesterol
0mg
Potassium
29mg
Last updated: 15 Jul 16 01:06 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (35%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
223
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Fat
9.11g
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Carbs
29.2g
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Prot
8.77g
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| There are 223 calories in 1 serving of Pudin de Manzana y Chia. |
| Calorie Breakdown: 35% fat, 50% carbs, 15% prot. |
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