| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
475 kj
114 kcal
Fat
1.47g
Saturated Fat
0.273g
Monounsaturated Fat
0.336g
Polyunsaturated Fat
0.128g
Carbohydrates
6.55g
Sugar
0.25g
Fibre
2.1g
Protein
18.43g
Sodium
34mg
Cholesterol
37mg
Potassium
36mg
Last updated: 02 Aug 16 11:10 PM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (12%)
Protein (65%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
114
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Fat
1.47g
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Carbs
6.55g
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Prot
18.43g
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| There are 114 calories in 1 serving of Запеканка. |
| Calorie Breakdown: 12% fat, 23% carbs, 65% prot. |
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