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Nutrition Facts
Serving Size
100 g
Energy
1172 kj
280 kcal
Fat
21.70g
Saturated Fat
4.200g
Monounsaturated Fat
12.500g
Polyunsaturated Fat
3.800g
Carbohydrates
0.50g
Sugar
0.50g
Protein
21.00g
Sodium
180mg
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Last updated: 08 Jun 21 11:23 PM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (69%)
Protein (30%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
280
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Fat
21.7g
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Carbs
0.5g
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Prot
21g
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| There are 280 calories in 100 g of By Sainsbury's Mackerel Fillets in Olive Oil. |
| Calorie Breakdown: 69% fat, 1% carbs, 30% prot. |
Other types of Olive Oil:
Other types of Mackerel:
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