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Nutrition Facts
Serving Size
1 colher de sopa (10 g)
per serve
Energy
209 kj
50 kcal
Fat
3.80g
Saturated Fat
0.800g
Trans Fat
0.000g
Carbohydrates
1.60g
Fibre
1.3g
Protein
2.40g
Sodium
0mg
Cholesterol
0mg
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Last updated: 15 Dec 23 03:30 PM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (68%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
3.8g
Carbs
1.6g
Prot
2.4g
There are 50 calories in 1 colher de sopa (10 g) of Monama Castanha de Baru.
Calorie Breakdown: 68% fat, 13% carbs, 19% prot.

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