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Nutrition Facts
Serving Size
1/2 cup (113 g)
per serve
Energy
377 kj
90 kcal
Fat
1.00g
Saturated Fat
1.000g
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
7.00g
Sugar
5.00g
Fibre
0.0g
Protein
14.00g
Sodium
270mg
Cholesterol
10mg
Potassium
0mg
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Last updated: 08 Feb 24 03:03 PM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (10%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
1g
Carbs
7g
Prot
14g
There are 90 calories in 1/2 cup (113 g) of Nordica Cottage Cheese.
Calorie Breakdown: 10% fat, 30% carbs, 60% prot.

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
  View More Cottage Cheese Nutritional Info

Other types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
American Cheese
  View More Cheese Nutritional Info
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