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Nutrition Facts
Serving Size
1 colher de sopa (30 g)
per serve
Energy
96 kj
23 kcal
Fat
0.90g
Saturated Fat
0.000g
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
1.00g
Sugar
0.00g
Fibre
0.0g
Protein
4.10g
Sodium
120mg
Cholesterol
0mg
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Last updated: 02 Sep 23 06:31 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (28%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
23
Fat
0.9g
Carbs
1g
Prot
4.1g
There are 23 calories in 1 colher de sopa (30 g) of Ana Luiza Queijo tipo Cottage.
Calorie Breakdown: 28% fat, 14% carbs, 58% prot.

More products from Ana Luiza:

Lard and Vegetable Oil Shortening
Pancakes with Butter and Syrup
Soybean and Safflower Oil Mayonnaise
Chicken Leg Meat and Skin
Potatoes (Solid and Liquids, Canned)

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
  View More Cottage Cheese Nutritional Info
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