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Nutrition Facts
Serving Size
1 serving
per serve
Energy
412 kj
98 kcal
Fat
7.5g
Saturated Fat
1.01g
Trans Fat
0g
Monounsaturated Fat
4.964g
Polyunsaturated Fat
0.913g
Carbohydrates
5.34g
Sugar
0.57g
Fibre
4.1g
Protein
4.94g
Sodium
128mg
Cholesterol
0mg
Potassium
312mg
Last updated: 01 Dec 16 10:14 PM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (62%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
98
Fat
7.5g
Carbs
5.34g
Prot
4.95g
There are 98 calories in 1 serving of Grelos Salteados em Azeite e Alho.
Calorie Breakdown: 62% fat, 20% carbs, 18% prot.

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