Food database and calorie counter

Nature's Choice

Ground Flaxseeds

Nutrition Facts

Serving Size

100 g

Energy

1473 kj

352 kcal

Fat

11.30g

Carbohydrates

3.70g

Sugar

0.00g

Fibre

3.2g

Protein

35.85g

Sodium

28mg

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Last updated: 12 Jan 17 09:29 AM

Source: FatSecret Platform API

18%

of RDI*

(352 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (39%)

Protein (55%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

352

Fat

11.3g

Carbs

3.7g

Prot

35.85g

There are 352 calories in 100 g of Nature's Choice Ground Flaxseeds.

Calorie Breakdown: 39% fat, 6% carbs, 55% prot.

More products from Nature's Choice:

Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)

Other types of Seeds:

Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
	View More Seeds Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.