Food database and calorie counter  
Nutrition Facts
Serving Size
2 slices (90 g)
per serve
Energy
845 kj
202 kcal
Fat
1.80g
Saturated Fat
0.600g
Trans Fat
0.100g
Monounsaturated Fat
0.400g
Polyunsaturated Fat
0.700g
Carbohydrates
33.00g
Sugar
2.50g
Fibre
7.1g
Protein
9.00g
Sodium
304mg
Cholesterol
0mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Apr 23 11:16 PM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (9%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
202
Fat
1.8g
Carbs
33g
Prot
9g
There are 202 calories in 2 slices (90 g) of Sasko Low Gi Wholewheat Brown Bread.
Calorie Breakdown: 9% fat, 72% carbs, 20% prot.

Other types of Whole Wheat Bread:

Whole Wheat Bread
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
  View More Whole Wheat Bread Nutritional Info

Other types of Bread:

White Bread
Dinner Rolls
Sour Dough Bread
Multigrain Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mother Dairy Whole Wheat Bread
Pizza Hut Garlic Bread Spicy Supreme
The Health Factory Zero Maida Bombay Pav
Pizza Hut Garlic Bread
Subway Savoury Danish
Pizza Hut Zesty Pocket (Veg)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.